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Strawberry Shake

Yield

6 Servings

Time

5 minutes

Close-up of a glass filled with a strawberry shake, two straws, and a fresh strawberry garnish.

Who says milkshakes can’t be healthy? This recipe calls for yogurt, real bananas and honey, yogurt, orange juice, and some ice! Blend it up and give your body the energy it needs.

Submitted by Dorothy V. of Young Harris, GA Winner of the “Make it with Yogurt” Contest – November 2005

Yield

Conversions

Ingredients

1

pt freshly-cleaned strawberries

2

bananas

(cut into 1″pieces)

3

cups ice cubes

(divided)

½

cups nonfat strawberry or plain yogurt

½

cups orange juice

2

tbsp honey

Preparation

  1. Place all ingredients except 1 1/2 cup ice in a blender. Blend on high until smooth, scraping sides occasionally. Add rest of ice. Blend until smooth.

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