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Living a Healthy Lifestyle

Reconnect with Old Friends

Spring is a time of rebirth and growth, signaling the end of winter and the oncoming summer season. With the flowers blooming and the weather…

Happy International Women’s Day!

International Women’s Day is celebrated on March 8th around the world. As we take the day to appreciate and celebrate the wonderful women who raised…

Selecting the Right Fitness Shoe

When selecting the right fitness shoe, you might be overwhelmed by all the choices. Do you need arch support? Shock resistance? Extra padding? Lightweight mesh?…

Compression Sock Benefits

There are many compression sock benefits that can leave you feeling healthier, happier, and ready to face the day. Compression socks improve the blood flow…

Choosing the Right Rollator

When it comes to choosing the right rollator for you or someone that you love, the number of choices can be overwhelming. What kind of…

Guide to Senior Care At Home

Lots of older adults want to stay in the comfort of their home or with family for as long as possible; that’s why we’ve created…

5 Must-Have Supplies for Bathroom Safety

When it comes to bathroom safety, it can be hard to decide which products are necessary for a safe and secure home. After all, slipping and…

Five Tips for Preventing Falls in the Elderly

Falling can be a huge risk for the elderly: according to the Centers for Disease Control and Prevention , one in every three older adults…

The Surprising Benefits of Walking

You might think you understand the benefits of walking: it’s low impact exercise, and it’s obviously better than just sitting in a chair all day.…

How to Prevent and Treat Common Foot Problems

Common foot problems range from irritating to downright painful. After all, we put our feet through a lot every day. Think of the uncomfortable shoes,…

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