mongolian beef, slow cooker

Mongolian Beef

mongolian beef, slow cooker
Yields6 Servings
 12 tbsp Vegetable Oil
 2 lbs Flank Steak, cut into 1/4" Strips
 ½ cup Low Sodium Soy Sauce
 ½ cup Water
 ½ cup Brown Sugar
 1 Fresh Ginger, Minced
 1 Large Onion, cut into thin wedges
 45 Cloves of Garlic, Minced
 1 tsp Red Pepper Flakes
 2 tbsp Cornstarch
 3 tbsp Water
 8 Green Onions, cut into 1" Pieces
1

Heat the oil in a skillet on a stovetop over medium heat. Season the beef
with salt and pepper, then brown in batches. Put the browned meat in the
stoneware.

2

In a medium bowl, mix the soy sauce, water, brown sugar, ginger, onion,
garlic and red pepper flakes. Stir well.

3

Pour the soy sauce mixture over the meat and stir to coat.

4

Put the lid in place and cook on HIGH for 4-5 hours or on LOW 6-8 hours.

5

When time has elapsed, mix the cornstarch with 3 Tbsp. water in a small
bowl; stir into the sauce in the slow cooker and cook on HIGH for 15
minutes (so the sauce thickens).

6

Stir in the green onions and serve.

Category,

Ingredients

 12 tbsp Vegetable Oil
 2 lbs Flank Steak, cut into 1/4" Strips
 ½ cup Low Sodium Soy Sauce
 ½ cup Water
 ½ cup Brown Sugar
 1 Fresh Ginger, Minced
 1 Large Onion, cut into thin wedges
 45 Cloves of Garlic, Minced
 1 tsp Red Pepper Flakes
 2 tbsp Cornstarch
 3 tbsp Water
 8 Green Onions, cut into 1" Pieces

Directions

1

Heat the oil in a skillet on a stovetop over medium heat. Season the beef
with salt and pepper, then brown in batches. Put the browned meat in the
stoneware.

2

In a medium bowl, mix the soy sauce, water, brown sugar, ginger, onion,
garlic and red pepper flakes. Stir well.

3

Pour the soy sauce mixture over the meat and stir to coat.

4

Put the lid in place and cook on HIGH for 4-5 hours or on LOW 6-8 hours.

5

When time has elapsed, mix the cornstarch with 3 Tbsp. water in a small
bowl; stir into the sauce in the slow cooker and cook on HIGH for 15
minutes (so the sauce thickens).

6

Stir in the green onions and serve.

Mongolian Beef

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