The Flex Force makes it easy to strengthen your whole body—arms, legs and abs—with 50 different exercises! Its resistance bands can be set to light, medium or heavy resistance so you can customize your routine—and challenge yourself as you get stronger! It comes with illustrated exercise cards that slide into the built-in card holder, giving you a reference while you work out. It also includes a program guide and meal plan. And unlike big, complicated home gyms, Flex Force is compact and folds for storage. Adjustable padded seat. Steel frame. Assembly required. 220-lb. capacity. 28 1/4" w x 47 1/4" h x 45" d (folds to 10 1/4" d).
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